Healthy folk wisdom - how much truth in them?

Healthy folk wisdom-how much truth in them?

One apple a day keeps the doctor away from me. Frequent washing shortens life. Cold water will add health. It is better to spend on a baker than on a pharmacist. How much truth is in these sayings? It turns out that many of them are confirmed by science. So let's listen to folk wisdom for health!

Frequent washing will shorten your life

There is no exaggeration in this saying, because as research shows, living in sterile conditions means that the immune system does not learn to fight the bacteria and viruses that surround us, it gives in to everything that attacks it.

Children living in modest conditions who come into contact with animals are less likely to suffer from allergies. You need to wash clothes, clean the house, wash the dishes. You need to wash your hands after visiting the toilet, but you do not need to take a bath 3 times a day. Daily use of soaps and antibacterial fluids is not good for your skin. Gynecologists also warn the patient that too frequent washing destroys the natural bacterial flora of intimate areas.